About Energetic Stress Relief
Energetic Stress Relief is a new way of working with our life's challenges. An experiential process, it is an energy-based method
for changing our personal world.
The basic belief behind Energetic Stress Relief is that the body and our lives have an energetic component to them.When we access this unseen energy piece through various techniques, much can be released and changed, often within minutes.
Energetic Stress Relief uses a mix of modalities including a range of those which are called "Energy Empowerment Techniques" (see FAQs). They are based on the same energy meridians that are used in acupuncture and acupressure.
There is a key difference though. Acupuncture and acupressure are primarily focused on changing the unseen energies around body-based issues. In contrast, Energetic Stress Relief is focused on the unresourceful energy around emotions, perceptions, attitudes and beliefs.
By accessing these limiting energies, we can release them and the related distress. Simultaneously, we can replace them with clarity,
joy, courage, self-confidence and more.
When our perceptions and beliefs change, we view the world and our relationships very differently. We also act very differently, coming from a deeper sense of peace and confidence.
With that, our personal world changes from being full of stress to one that more graceful and supportive. The battles within us and with our lives start calming down. Life becomes more joyous again.
Feel better. It is surprisingly easy!
Last night was very powerful, I feel very energized today. It's like switching the entire polarity of my life from negative to positive -- who says we have to love and grow from fear and suffering; it's so much better to learn and grow from love and joy!!!
~ TB, Researcher & Animal Communicator, Maryland
I couldn't get over the shift in thoughts/feelings around the issues from before/after the work. So much done in such a short period of time. Amazing.
~ MG, EMDR therapist and Licensed Clinical Social Worker, Maryland
Following my 1st Reiki class,
I came home to my elderly father having uncontrollable shakes that wouldn't end
(he couldn't even hold a cup of water), and so I suggested that I try 'this new
thing I learned called Reiki'; and I quickly re-read the 5 thoughts and raised
my hands over him midair, bringing my hands down to warm areas as I scanned his
body... his shaking stopped in less than a minute, and as my hand touched down
on his side, he said aloud: 'That is where it hurt the most.' And it was
minimized to almost no pain.
~ Maria Fusco, MD