Stress-Relief Center -
 
 
Free Energetic-Feeling Downloads
 
I like using downloads on the way to work -- I get centered (as much as possible while driving...) and then repeat the downloads that come to mind. Sometimes self-confidence, gratitude, joy, focus; and by the time I pull into my parking spot I'm feeling ready to take on the day without taking it too seriously!  I find that once I do that it is natural to then remember little things to feel joyful about and it lifts my whole morning, I love it!
TB, Maryland
 
To access energetic downloads:
 
1) Choose what emotions you would like to experience e.g. feeling supported, feeling loved etc. For suggestions, take a look at the list below the instructions. 
 
2) Surround yourself with white light, and let it penetrate your  body down to the tiniest cell and atom. Imagine it permeating all that you are and the vastness of all of creation.You are in the light and the light is in you. You are the light.
 
2) Mentally or aloud, say yes to each download that you wish to experience from the above list e.g. “Yes to the download of feeling supported”, “Yes to the download of feeling loved” etc.
 
If you are sensitive to energy, you may then feel the energetic download come in through the top of your head and fill your body; or/and feel an energetic shift. Stay and enjoy it as long as you wish.
 
You can call in the energetic downloads:
- whenever you need/want them
- as often as you wish and
- as many you want at once.
 
List  of Positive Emotions
 
Affectionate
- Feeling loving
- Feeling compassionate
- Feeling friendly
- Feeling open hearted
- Feeling sympathetic
- Feeling tender
- Feeling warm
- Feeling kind
- Feeling compassionate
 
Balanced
- Feeling balanced
- Feeling integrated
- Feeling centered
- Feeling grounded
- Feeling stable
 
Confident
- Feeling empowered
- Feeling respected
- Feeling open
- Feeling safe
- Feeling secure
- Feeling lovable
- Feeling beautiful
- Feeling attractive
- Feeling significant
- Feeling capable
- Feeling confident
- Feeling intelligent
- Feeling unique and special
- Feeling "I can do it"
- Feeling exceptional
- Feeling extraordinary
- Feeling outstanding
- Feeling a winner
- Feeling accomplished
 
I went ahead and did all the downloads at one time.  I am still feeling the energy.  Very powerful. LOVE IT!  Thanks for sharing.
MG,Maryland
 
Engaged
- Feeling alert
- Feeling curious
- Feeling engrossed
- Feeling enchanted
- Feeling entranced
- Feeling fascinated
- Feeling interested
- Feeling intrigued
- Feeling involved
- Feeling spellbound
- Feeling stimulated
 
Inspired
- Feeling amazed
- Feeling awed
- Feeling wonder
 
Excited
- Feeling amazed
- Feeling animated
- Feeling aroused
- Feeling astonished
- Feeling eager
- Feeling energetic
- Feeling enthusiastic
- Feeling giddy
- Feeling invigorated
- Feeling lively
- Feeling passionate
- Feeling vibrant
 
Exhilarated
- Feeling blissful
- Feeling ecstatic
- Feeling elated
- Feeling enthralled
- Feeling exuberant
- Feeling radiant
- Feeling rapturous
- Feeling thrilled
 
Grateful
- Feeling appreciative
- Feeling moved
- Feeling thankful
- Feeling touched
- Feeling blessed
 
Hopeful
- Feeling encouraged
- Feeling optimistic
- Feeling hopeful
 
Joyful
- Feeling amused
- Feeling delighted
 
- Feeling glad
- Feeling happy
- Feeling jubilant
- Feeling pleased
- Feeling tickled
 
Loved
- Feeling loved
- Feeling adored
- Feeling desired
- Feeling wanted
- Feeling appreciated
- Feeling accepted as I am
 
Peaceful
- Feeling calm
- Feeling clear headed
- Feeling comfortable
- Feeling centered
- Feeling content
- Feeling equanimous
- Feeling fulfilled
- Feeling mellow
- Feeling quiet
- Feeling relaxed
- Feeling relieved
- Feeling satisfied
- Feeling serene
- Feeling still
- Feeling tranquil
- Feeling trusting
 
Prosperous
- Feeling successful
- Feeling prosperous
- Feeling fulfilled
- Feeling blessed
 
Refreshed
- Feeling enlivened
- Feeling rejuvenated
- Feeling renewed
- Feeling rested
- Feeling restored
- Feeling revive
 
Supported
- Feeling supported
- Feeling cared for
- Feeling loved
- Feeling blessed
 
Well-Being
- Feeling energized
- Feeling vibrant
- Feeling alive
- Feeling well
- Feeling healthy
 
Worthy
- Feeling unconditionally loved
- Feeling abundant
- Feeling worthy
- Feeling deserving
- Feeling good enough
 
Enjoy!
 
I did this exercise this morning.   Thanks for making it so easy for me.  I was able to very easily download feeling loved and send the energy through my cells and into my aura. Joy appeared as more of a column of intense purple energy that hovered above my head.  It tried to pull it though as I had done with feeling loved, but I had to give it much more attention and focus on it, pull it slowly through each part of my body and then expand.  I am realizing that being loved, joyful etc are choices and support from the Universe always helps.
MR, Virginia
 
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