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Defusing Stress

Posted on March 30, 2014 at 10:30 PM Comments comments (1)

Stress has become so integral to many of our lives, that sometimes we do not even realize that we are stressed.

Living in stress, we lose our joys, feel unappreciated, overwhelmed and resentful. Without our sense of well-being, life often seems hard, futile, overwhelming or empty. 

When this happens, some of us get depressed. Others start focusing on our work, children or friends ... or something else to keep "happy". 

Still others blame spouses, bosses or co-w...

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Regaining Our Sense of Well Being

Posted on March 25, 2014 at 10:25 PM Comments comments (0)

Do your perhaps remember the grandparent with whom you did not have to say a word but felt perfectly loved and accepted? Or do you remember the friend who could provide soothing balm with his sheer presence?

 

 

These are all people who through their energies bring a sense of well-being to others. They may not do it consciously but deep within them are ingrained habits of positive and encouraging thoughts.

 

 

Now can you remember a c...

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The Energetic Body

Posted on March 20, 2014 at 10:25 PM Comments comments (0)

Even though they work on energetic meridians that only a few people can see, acupuncture and acupressure have long been accepted as techniques that create tangible results in the physical body. Their results have been so impressive that many insurance companies reimburse such treatments, even though they defy the standard medical understanding of how the human body works.

The reason that these techniques work is that acupuncture and acupressure practitioners use the physical body to a...

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